Are you feeling blocked in your personal or professional development?
In confidential, individual life skills training sessions, you can learn the tools to:
- Reduce Interpersonal Tensions
- Improve your Communication Skills
- Enhance Creativity and Motivation
- Identify you Strengths and Gain Self Confidence
- Manage Intense Emotions and Develop Emotional Intelligence
Break through barriers to peak performance using EMDR
Eye Movement Desensitization and Reprocessingis a rapid intervention for the treatment of performance anxiety.
Who Might Benefit?
Those:
- Experiencing career burnout or derailment
- In management or leadership role
- Newly promoted
- Changing careers or positions
- Suffering from social anxiety
- Suffering from test taking anxiety
- Adjusting to a life change ( ex. recently divorced or widowed)
- Concerned about his or her performance